Styrka - Gym Tracker

Styrka is a clean, no-nonsense workout tracker built for people who just want to log their lifts and get back to training.

Most workout apps are filled with subscriptions, social features, and unnecessary complexity. Styrka is different.

Styrka is a fast, minimalist gym tracker designed to help you log workouts in seconds, track your progress, and stay consistent. Whether you're following Push Pull Legs, Upper/Lower, Full Body, or your own routine, Styrka keeps the focus on training—not on the app.

TRACK EVERY WORKOUT

Log your sets, reps, weight, RPE/RIR, rest times, and notes with an interface designed to stay out of your way.

• Over 100 built-in exercises

• Create unlimited custom exercises

• Bodyweight exercises like Pull-Ups and Dips

• Timed exercises like Planks and Running

• Edit workouts anytime

• Track unilateral exercises separately

• Workout streaks and training history

TRAIN SMARTER

Progressive overload is easier when your previous workouts are always available.

• Automatically pre-filled sets from your latest workout

• Smart weight progression suggestions

• Personal records

• Workout templates

• Custom progression settings

• Repeat recent workouts

• Weekly and monthly insights

SEE YOUR PROGRESS

Visualize your strength improvements over time.

• Exercise progress charts

• Weekly training volume

• Most improved exercises

• Body weight tracking

• Goal weight tracking

• Training statistics and trends

APPLE WATCH & APPLE HEALTH

Take your workouts with you.

• Log workouts directly from Apple Watch

• Live Activities & Dynamic Island rest timer

• Sync workouts to Apple Health

• Count workouts toward your Activity Rings

• Automatic iCloud sync across devices

DESIGNED TO STAY OUT OF YOUR WAY

No account.

No subscriptions.

No ads.

No unnecessary features.

Your workout data stays on your device and syncs securely through iCloud.

Open the app, start lifting, and get back to training.

Built by someone who lifts.