ADHD Notes: AI Brain Dump

Your head, but quieter.

ADHD Notes is a calmer task and follow-up app built for brains that run many threads at once. Stop holding everything in your head. Capture it, keep it in context, and let the app surface what needs you next.

WHY IT IS DIFFERENT

Most task apps make you file everything into projects and nested folders. For an ADHD brain, too much structure becomes friction. ADHD Notes keeps work visible on one flat board with a simple promise: get it out of your head, and let the tool carry it.

CAPTURE FROM ANYWHERE

Type it, paste an email, speak it, use Siri, or tap the Home Screen widget. The assistant can turn messy thoughts into clean tasks with the right dates, people, and context.

ONE THING AT A TIME

A focus mode with a quiet timer, gentle check-ins, and a live countdown on your Lock Screen. No noise, no nagging.

IT REMEMBERS FOR YOU

Recurring nudges resurface what slips. Follow-ups can move out of sight until tomorrow. A plain-language Daily Brief tells you where things stand. Reminders bring tasks back exactly when you asked.

FULL CONTEXT ON EVERY TASK

People, customers, meetings, notes, subtasks, links, and history live on the task card. Nothing scattered, nothing lost.

RIGHT FROM YOUR HOME SCREEN

Home Screen, Lock Screen, StandBy, and Apple Watch support. Ask Siri to capture a thought. Find tasks with Spotlight.

MADE FOR YOUR BRAIN

Flat by design, with no nesting to get lost in. Calm colors, quiet motion, lighter visual noise, and forgiving undo patterns. Deleted items wait in Trash for 30 days, so mistakes are easy to recover.

Free to start. You could be carrying less in five minutes.