Focus mma & fitness LLC
Focus Functional Fitness is a community driven group training gym, geared towards a mixture of strength training and high intensity interval training designed to burn fat and build muscle. Classes include resistance training, free weights, cardio, TRX, core/stability work and bodyweight HIIT.
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Focus Functional Fitness is a community driven group training gym, geared towards a mixture of strength training and high intensity interval training designed to burn fat and build muscle. Classes include resistance training, free weights, cardio, TRX, core/stability work and bodyweight HIIT.
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