Phuc Pham
Stop guessing how hard to train. This app turns your age and resting pulse into five precise heart-rate zones, so every run, ride or row lands exactly where your goal needs it.
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Stop guessing how hard to train. This app turns your age and resting pulse into five precise heart-rate zones, so every run, ride or row lands exactly where your goal needs it.
WHY THIS APP
• Five personal zones from proven formulas — Fox, Tanaka and Karvonen
• Pick a goal — burn fat, build endurance or raise your threshold — and see the exact beats per minute to hold
• Guided live sessions track your time in each zone in real time
• Full history with time-in-zone charts and your resting heart-rate trend
• Reads heart rate from Apple Watch, or enter it by hand
• Clean, native design with light and dark mode
HOW IT WORKS
1. Add your age and resting heart rate to build your zones
2. Choose a target zone and start a session
3. Finish and save to watch your fitness build over time
FULL ACCESS
Guided sessions, goal targets and your saved history unlock with a weekly, yearly or lifetime plan.
Every workout stays private on your device — no accounts, no ads, no tracking.
— LEGAL —
Terms of Use: https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Support: [email protected]
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