AppPriceDataObserved data
AppPriceData
Wide Swath Research, LLC
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it easy to keep track of where you are in the cycle.
Current observed download price for the selected storefront. Open regional pricing to compare converted prices across countries.
Items currently visible on Apple’s public App Store page. This may not be the complete App Store Connect catalog.
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it easy to keep track of where you are in the cycle.
This Russian squat cycle has also been used by many for other lifts such as the bench press, shoulder press and deadlift with big jumps in strength. Smolov isn't for new lifters, but if you have some experience under your belt (like with 5/3/1, starting strength, 20 squat, etc.), then this may be a great lifting protocol for you.
Quick answers based on the latest observed App Store data.
The latest observed download price is $0.99. Open the official App Store link to confirm the current checkout price.
Apple’s public page currently shows 0 purchase items in this storefront. The public list may be incomplete.
Yes. App Store prices can vary by storefront, currency, taxes, and developer pricing. AppPriceData currently has 12 regional observations.
