VagusCalm: Somatic Grounding

WHY VAGUSCALM?

Most apps ask you to breathe or meditate when you’re already spiraling. We know that’s hard. VagusCalm offers a tactile anchor. By feeling a rhythmic, steady pulse in your hand, you give your brain a physical signal of safety, promoting an immediate vagus nerve reset.

INSTANT RELIEF FOR STRESS, PANIC & ANXIETY

Reset your nervous system with the power of somatic grounding. VagusCalm uses a scientifically-inspired heartbeat vibration to pull you out of "fight or flight" and back into the present moment.

KEY FEATURES FOR STRESS RELIEF:

• Realistic Haptic Pulse: Discrete vibration patterns designed to lower your heart rate.

• Somatic Grounding: A physical tool for PTSD, high stress, and sensory overload.

• Vagus Nerve Stimulation: Supports your vagal tone through rhythmic feedback.

• Find the rhythm that feels safest for you: Customizable BPM in Classic Mode (30–60).

• Sessions Mode: Pick a preset or build your own — define start BPM, end BPM, and duration for a personalized calm-down routine.

• Background Ready: Screenlock feature to put the phone under your pillow or in your pocket.

PERFECT FOR YOUR JOURNEY:

• Stopping a panic attack before it peaks.

• Managing social anxiety in public (completely discreet).

• Quietening racing thoughts before sleep.

• A mindful alternative to voice-guided apps.

PRIVACY-FIRST ANXIETY SUPPORT:

• No account or login required.

• No data collection or tracking.

• 100% Offline (Works everywhere).

• No ads, no subscriptions.

SCIENCE-BACKED GROUNDING

VagusCalm leverages "entrainment"—the biological process where your nervous system aligns with an external stimulus. It’s a simple, powerful way to regain control when things feel overwhelming.

Note: VagusCalm is a wellness tool for relaxation and grounding, not a substitute for medical treatment.