Atta: Women's Health Assistant

Tired of one-size-fits-all advice and glorified period calendars? Same, queen. We believe you aren’t meant to be the exact same version of yourself every single day — and your health is about more than just your period. Atta uses AI to decode your unique symptoms, hormones, and energy into a personalized daily playbook.

So whether you’re trying to crush a deadline, schedule a sweaty workout, or just figure out why you’re suddenly allergic to everyone, you finally get personalized lifestyle advice that actually works for your body, not against it.

PLAN YOUR LIFE, NOT JUST YOUR PERIOD

- Daily guide: Stop guessing. Get exact advice on what to eat, how to move, and how to work based on your real-time hormones and energy levels.

- The phase-ahead planner: See your upcoming energy peaks and dips before they happen. Prep your groceries, work calendar, and social life for every phase (menstrual, follicular, ovulatory, and luteal) like an absolute pro.

- Work-life-rest harmony: Know exactly when to pitch that high-stakes project and when to shut your laptop and lean into quiet, deep rest.

- Nutrition & rest strategy: Hack your cravings and dodge the fatigue. Get daily tips for anti-inflammatory meals and recovery that shift with your body, not against it.

- Burnout prevention: Finally get the WHY behind your random energy crashes. Stop white-knuckling it through the week and actually start thriving.

FIND WHAT EMPOWERS YOU

You’re unique, and your app should be, too. Instead of giving you generic advice, Atta’s AI actually learns your personal normal. By tracking your unique symptoms, moods, and energy spikes, it serves up lifestyle recommendations that make sense for your specific biology and nature. No more forcing yourself into a one-size-fits-all box.

PRIVACY IS AT OUR CORE

Your cycle is your business, period. Atta does not sell your info to third-party advertisers, and we never will. Your data stays yours, and you can hit delete whenever you want.

UNLOCK YOUR FULL POTENTIAL WITH ATTA UNLIMITED

Atta is totally free to download for basic cycle tracking and period predictions.

But if you’re ready to stop surviving and start fully optimizing your life and hormones, meet Atta Unlimited.

Atta Unlimited includes:

- 14-DAY FREE TRIAL

- Daily personal coaching: Zero guesswork. Get specific recs on how to eat, sweat, and rest based on your exact cycle day, symptoms, and energy.

- Phase-ahead planning: Exclusive tools to map out your next phase and literally intercept symptoms before they start.

- Advanced AI personalization: A deep-dive analysis into your personal hormonal patterns and energy shifts.

- Scientific explanations: Get the science-backed explanations for all our recommendations so you actually learn how your body works.

- Priority access: Be the VIP who gets first dibs on new integrations, features, and productivity tools.

Free version includes:

- Effortless period tracking and symptom logging.

- Cycle predictions and trend spotting.

- Heads-up reminders before your period and phase changes.

- Daily mantras to set the vibe for the day.

PRIVACY & TERMS

Privacy Policy: https://atta.you/privacy-policy

Terms of Service: https://atta.you/terms-of-use

If you have any questions of feedback: [email protected]

FOLLOW OUR JOURNEY

Instagram: https://www.instagram.com/atta_app/

LEGAL DISCLAIMER

Atta is not a medical app and should not be used as a form of birth control or contraception. Atta does not provide professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Attagirl, you got it!