Mindful Minis: Connect & Calm

Mindful Minis is a pocket toolkit for parents and caregivers of little ones ages 1–6, built on a simple idea: connection grows in small, everyday moments. Open it in the moment that's actually happening: breakfast, a rainy afternoon, a long wait, bedtime - and get a simple, screen-free way to turn it into closeness, play, or calm.

START WITH WHAT YOU NEED

The app asks one question: "What do you need right now?"

• We feel disconnected -> reconnect and build closeness

• My child needs movement -> release energy the fun way

• We need to calm down -> soothe, settle, and reset

• My child is upset -> support big feelings in the moment

• We're struggling with a transition -> make changes easier

• We just need something to do -> everyday ideas for play and connection

339 SCREEN-FREE ACTIVITIES

Quick, playful mini-activities across five pillars — Connect, Calm, Move, Explore, Create — written for real life: little or no prep, using things you already have, and tuned to your child's age (1–3 or 4–6). The screen is for you; the activity happens between you and your child.

IN-THE-MOMENT SUPPORT

When feelings run big, gentle step-by-step guidance helps you co-regulate first and problem-solve second — plus activities that help once the storm has passed.

MOMENTS FOR EVERY DAY

Morning time, mealtime, bath time, on the go, bedtime… pick the moment and get ideas that fit right into your routine.

CARE FOR THE CAREGIVER

A dedicated Parent space with 133 bite-size cards: learn the "why" behind big feelings, behavior, and connection — or take a one-minute Pause, Reflect, or Reminder just for you.

MADE FOR REAL FAMILIES

• Fully bilingual: English and Spanish — switch anytime in Settings

• 100% offline — works anywhere, anytime

• No ads, no account, no tracking, no in-app purchases

• Save favorites for the moments you come back to

PRIVATE BY DESIGN

Mindful Minis collects no data. Nothing you do in the app ever leaves your device.

Mindful Minis is designed for adults — parents, caregivers, grandparents, and educators — to use together with their children. It supports everyday social-emotional learning and family wellbeing; it is not a medical, diagnostic, or therapeutic tool and does not replace professional advice.

Mini moments, meaningful growth.