AppPriceData観測済みデータ
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US Department of Veterans Affairs (VA)
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
最新の観測ダウンロード価格は 無料 です。現在の決済価格は公式 App Store リンクで確認してください。
Apple の公開 App Store ページで現在確認できる項目です。App Store Connect の完全な商品一覧とは限りません。
情報源：Apple 公開 App Store ページ · 公開項目のみ
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
最新の App Store 観測データに基づく回答です。
最新の観測ダウンロード価格は Free です。現在の決済価格は公式 App Store リンクで確認してください。
Apple の公開ページでは現在、このストアで 0 件の購入項目が表示されています。公開一覧は完全ではない場合があります。
