Tratak

Focus on the flame.

Tratak is a simple, distraction-free companion for Tratak (Trataka), a traditional candle-gazing concentration practice. A responsive digital flame moves gently with your phone, providing a calm point of attention throughout each session.

Features include:

• A realistic, responsive digital flame

• Simple automatic session timing

• Optional background sounds

• Daily local reminders

• Local session history and summary metrics

• CSV history export

No account required. Your session records, reminder preferences, and sound selection remain on your device.

Tap Start, place your phone away from you, and give the flame your full attention.

Tratak supports personal concentration and meditation practice. It is not a medical device and does not provide diagnosis, treatment, or medical advice. Practice comfortably and stop if you experience eye irritation, discomfort, dizziness, or other adverse symptoms.