Bedtime: Sleep Tracker

Bedtime is a smart sleep tracker and CBT-I based sleep improvement app designed to help you fall asleep faster, sleep deeper, and wake up refreshed. Whether you struggle with insomnia, stress, or an irregular sleep schedule — Bedtime helps you build healthy sleep habits that last.

Immersive Fantasy Rooms

Turn your phone into a personal sleep sanctuary.

- Drift off in calming environments — by a cozy fireplace, in a quiet forest, or in a garden filled with birdsong. New scenes are added regularly to keep your bedtime experience fresh.

Advanced White Noise & Sound Mixing

Find the perfect sound for your sleep.

- Over 50 ambient sounds including rain, fire, waves, wind, keyboards and more.

- New white noise library designed for deep focus and stable sleep.

- Sound mixer lets you blend multiple sounds to create your own sleep atmosphere.

- Special meditation bowls and soft light music help slow breathing and relax your mind.

Accurate Sleep Tracking & Reports

Understand your sleep like never before.

- Bedtime monitors your sleep duration, deep & light sleep ratio, REM cycles, stability, snoring, sleep talking, and environmental noise.

- Our analysis combines your nightly data, long-term trends, and the 90-minute sleep cycle model recognized by sleep research institutions, giving you clear, actionable sleep insights.

Professional CBT-I Guided Program

Clinically inspired training to improve sleep.

- Personalized sleep prescriptions based on your patterns

- Daily guidance to identify causes of insomnia

- Step-by-step training to rebuild healthy sleep routines

- Most users see improvement within 3–6 weeks

Snoring & Sleep Sound Detection

Know what happens while you sleep. Bedtime records and identifies sounds during the night — including snoring, sleep talking, and surrounding noises — helping you better understand your sleeping environment.

Build Better Sleep Habits

From relaxing soundscapes to intelligent tracking and CBT-I training, Bedtime supports you every night, so you can wake up feeling energized and in control of your life.

Subscription pricing and terms:

Bedtime offers three auto-renewing subscriptions for $9.99/month & $19.99/half-year & $59.99/year to provide you with unlimited access to the Bedtime while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

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