Defense Health Agency
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
Apple 공개 App Store 페이지에서 현재 확인되는 항목입니다. App Store Connect의 전체 상품 목록과 다를 수 있습니다.
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
최근 관측된 App Store 데이터를 바탕으로 한 빠른 답변입니다.
최근 관측된 다운로드 가격은 무료입니다. 현재 결제 가격은 공식 App Store 링크에서 확인하세요.
Apple 공개 페이지에는 현재 이 스토어에서 0개의 구매 항목이 표시됩니다. 공개 목록은 완전하지 않을 수 있습니다.