Disha: AI Health Coach

Struggling with PCOS, weight loss, thyroid or any other chronic conditions?

Feeling lost in a sea of conflicting health advice?

Meet Disha — India’s First AI Health Coach, built to guide, support, and keep you on track every single day.

Who is Disha?

Disha is an AI-powered health coach trained on data from 1.5 lakh+ patients. Whether you’re managing PCOS, weight loss, thyroid, diabetes, pregnancy, or postpartum recovery, Disha offers:

A personalised diet, workout and lifestyle plan

A 5-minute daily proactive call to check on your progress

24/7 chat and call support

Zero judgement

Who is it for?

Women dealing with PCOS, weight gain, or facial hair etc

Moms struggling with postpartum weight, anxiety, or fatigue

People with diabetes, thyroid, or chronic conditions looking to manage health through lifestyle

Anyone tired of generic advice and looking for something personal, reliable, and always available

Real results:

“In 3 weeks, my skin cleared up and my energy was back. I felt heard.” – Priya, 29, PCOS

“I’ve tried 10 different plans before this. Disha actually kept me consistent.” – Aditi, postpartum

Start for free:

Try Disha today with a free trial.