Egg Diet Tracker - Egg fast

Follow the popular 15-day egg diet protocol with this simple, beautiful tracker. Log your meals, track your weight, and stay on course through all three phases.

THE 15-DAY EGG DIET PROTOCOL

- Phase 1 (Days 1-5): Egg Fast - eat 6-9 eggs per day with butter, mayo, and cheese

- Phase 2 (Days 6-10): Strict LCHF - low carb, high fat meals with meat, fish, and eggs

- Phase 3 (Days 11-15): Egg Fast - back to eggs for the final push

FEATURES

- Tap to log each meal as you eat it

- Track your daily weight and see your progress on a chart

- Built-in rules and guidelines for each phase

- Progress bar showing total meals completed

- Set your start date and see calendar dates for each day

- Works 100% offline - your data stays on your device

- No account needed, no sign-up, no server

DESIGNED FOR SIMPLICITY

Just open the app, set your start date, and start tapping meals as you complete them. No complicated setup, no calorie counting, no macros to calculate. The egg diet is simple, and this app keeps it that way.

YOUR DATA IS PRIVATE

All data is stored locally on your iPhone. Nothing is sent to any server. No account required. Your diet journey is yours alone.