Foxtale - Guided Journal

Foxtale is a private emotion tracker and mood journal – with a fox companion!

Foxtale helps you manage and understand your moods & emotions through fun, guided journaling, with mental health insights and emotion/life lessons running alongside. As you reflect, your self-care pet gathers your emotions as glowing orbs to power a forgotten world, turning self-care into a meaningful adventure - so that you can grow together.

Transform Your Emotional Wellbeing:

- Identify your true emotions

- Record daily thoughts and feelings

- Track moods with rich visual insights

- Spot patterns in your emotions over time

- Reduce anxiety with guided prompts and exercises

- Build better mental health habits

Journal With Your Fox Companion:

Your fox listens without judgement. As you write, Foxtale collects your emotions and uses them to tell a visual journey of your personal growth.

Emotion Trackers Can Help If You:

- Struggle with anxiety, depression, bipolar, bpd or regulating your emotions

- Experience alexithymia (difficulty identifying emotions or "emotion blindness")

- Are neurodivergent (adhd, asd, etc.)

- Want a structured, compassionate journaling system

- Have struggled with journaling in the past

- Live with other mental health conditions (OCD, PTSD, Chronic stress)

- Struggle with emotional regulation, mood swings, or meltdowns

Features That Make Foxtale Unique:

- Beautiful emotion tracker visualizations

- Daily journaling with reflective prompts

- Customizable journal templates

- Mindfulness tools for stress relief

- An evolving story driven by your entries

- 100% private: your data stays on your device

- Reminders to support your journaling habit

A Gentle, Story-Driven Approach to Mental Health:

Foxtale makes emotional wellbeing feel less like a chore and more like a journey. Whether you’re healing, growing, or just checking in with yourself, this is a space where you can feel seen.

Created by experts in Emotion Trackers and Self Care:

The team behind Foxtale are mood tracker and self care experts, dedicated to helping you build daily habits of gratitude, mindfulness, and emotional wellbeing. With years of experience creating tools that support mood tracking, mindfulness, and overall mental health, we understand that self care is more than just a checklist — it’s a journey toward long-term wellbeing built through small, mindful moments of gratitude and reflection.

Every feature in Foxtale is crafted by a community passionate about emotional wellbeing and self care, combining proven mood tracker techniques with mindfulness-inspired journaling to make reflection feel natural, personal, and rewarding. Whether you’re exploring gratitude, improving mindfulness, or deepening your self-care routine, Foxtale helps you nurture lasting well-being through expert-guided mood tracking and mindful self-care.

Just some of the ways to use Foxtale:

- Mental Health Journal

- Mood Tracker

- Feelings & Emotion Tracker

- Emotion management

- Self Care Pet

- Wellbeing Journal

- Private Gratitude Journal

- Anxiety & Bipolar Tracker

- Mindfulness & Self-help Journal

- Emotion management for Neurodivergent People (ADHD, ASD, Autism, AuDHD)

Start your story today – your fox is waiting.

GET IN TOUCH

We’re committed to continuing to improve and we listen closely to our community. If you have questions, feedback, or requests, please send them to [email protected].

Website: https://joinfoxtale.com

T&Cs: https://joinfoxtale.com/terms

Privacy Policy: https://joinfoxtale.com/privacy

Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Any insights provided by Foxtale do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.