Happy Poop: Toilet Journal Log

Your gut has a story to tell — Happy Poop helps you listen.

Whether you deal with constipation, diarrhea, or just want to understand your body better, Happy Poop is the friendly, private, and fun way to track your bowel health.

TRACK YOUR POOP

Use the Bristol scale to classify your poop and record traits like duration, quantity, color, and mood. Add personal notes or photos. Create an account to keep your data safely backed up online — or keep everything on-device if you prefer. Either way, your privacy is always respected.

TRACK PEE & MENSTRUATION

Log your pee and menstrual cycle alongside your bowel data, for a more complete picture of your body.

BUILD BETTER HABITS

Track habits like hydration, sleep, exercise, diet — or anything else you care about. Just tap the pencil icon to fully customize the habit list. Happy Poop helps you see how your daily routine affects your gut, helping you break cycles of constipation or discomfort.

UNDERSTAND YOUR PATTERNS

Visualize your data with clear charts and spot which habits, foods, or routines affect how your gut works. Share your history directly with your doctor for better conversations about your health.

IMPORTANT HEALTH NOTICE

Happy Poop is a personal tracking tool. Some content within the app, including responses generated by the AI-assistant Zeps, is AI-generated and may be inaccurate or incomplete. Happy Poop is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding medical concerns or before making health-related decisions.

MEET ZEPS, YOUR AI ASSISTANT

Zeps is Happy Poop's AI-powered assistant and beloved beetle mascot. Zeps uses AI-generated content to help you review your logged information, explore trends in your records, and learn general information related to digestion and wellness. Zeps does not provide medical advice, diagnosis, or treatment.

ENTERTAIN YOURSELF (YOU KNOW WHEN)

Articles, fun facts, relaxing sounds, and games to make that time a little more enjoyable.

SOCIAL — ON YOUR TERMS

Follow friends, share selected data with your followers, and see how others are doing. 100% optional — you choose exactly what to share and with whom. Nobody can follow you without your explicit consent.

PROFILES FOR THE WHOLE FAMILY

Create multiple profiles to track data for your children or pets alongside your own. Schedule custom notification reminders so you never forget to log, and set defaults for your most common entries to make logging faster.

PRIVATE BY DESIGN

Lock the app with your phone's biometrics or PIN so only you can access it. If you'd rather keep things extra discreet, change the app icon to "Happy Diary" — it'll look like a completely different app on your home screen.

WATCH OS SUPPORT

Available on your smartwatch too — log on the go without reaching for your phone.

SWITCHING APPS?

Import your data from other poop tracking apps in just a few taps: Settings → Backup → Import → Select file → Done.

Happy Poop — your partner in the bathroom :)