Life7: Sleep & Meditation

Fall asleep faster, reduce anxiety, calm racing thoughts, and stay focused with science-backed sound therapy and meditation.

Explore immersive binaural soundscapes featuring:

* Delta, Theta, Alpha, Beta, & Gamma

* Pure binaural & isochronic tones

* 432 Hz, 528 Hz, & other Solfeggio music

* White, brown, green, & pink noise

* Rain sounds

* Ocean waves

* Night ambience

* Calming music

100% TRUE BINAURAL BEATS

"I’ve been using binaural beats for years and I can easily tell which ones are real and which are not. These are by far the most effective and genuine I’ve ever experienced." –User review

CUSTOMIZE YOUR EXPERIENCE

"With Life7, I can easily switch between soundscapes and even combine them with other audio. It’s next-level personalization.” –User review

DELTA + THETA (0.1-4 Hz)

“This app has completely transformed my sleep routine!" –User review

GAMMA + BETA (14-100 Hz): Boost Concentration

"Life7 has revolutionized my productivity." –User review

HEALING FREQUENCIES (COMMONLY USED IN SPIRITUAL PRACTICES)

* 432 Hz, celebrated for its harmonious, calming properties

* 528 Hz, utilized for relaxation and spiritual transformation

* 396 Hz, for releasing guilt, fear, and limiting beliefs

* 417 Hz, representing change and liberation from negativity

* 639 Hz, for cultivating healthy relationships, empathy, and compassion

* 741 Hz, commonly used for spiritual purification and renewal

* 852 Hz, linked to intuition and universal spiritual connection

MEDITATION & SELF-DISCOVERY

* Enjoy new, bite-sized meditations every day

* Meditate regardless of your experience level

* Introduce mindfulness into your daily routine

* Learn to calm your mind & discover your potential

ALSO FEATURING

* Sleep soundly with bedtime stories for both adults and children

* Breathing exercises to calm your nervous system

* SOS sessions to calm anxiety and panic attacks

* Powerful affirmations to reprogram your subconscious mind

* Relaxing music designed to manage stress

* Hypnotherapy for deep emotional healing

* Cognitive behavioural therapy (CBT)

* Vagus nerve stimulation to restore inner balance

* Transcendental meditation for deep awareness

* Bedtime visualizations that guide you into peaceful dreams

* Dreamy soundscapes to fall asleep fast

* REM sleep music to improve your sleep cycles

START YOUR JOURNEY TODAY

“I have used over 20 different sound/meditation apps and I find this to be the best!” –User review

Experience the difference for yourself. Your journey to better mental health begins now.

Terms of Use: https://life7.com/terms-and-conditions/