Vicente Malixi
A simple, easy to understand, tutorial of Zen and how to use it in your life. Written in plain language, this hopefully dispels the reputation of Zen as being 'mysterious', 'mystical', 'deep', 'hard to get' because of the difficulty in explaining its practice. Zen is actually very practical and simple if what is explained is what it's for and how to practice it. Other teaching books tend to get bogged down in Zen history, Zen terms and rituals. This tutorial tries to put those things aside first and concentrate on the essence of Zen: how it works, why it works, and how it makes our life better. Not a religion nor a cult nor a philosophy, Zen is a healthy mental attitude that can help anyone of any religious background or philosophy.
현재 선택한 스토어에서 관측된 다운로드 가격입니다. 지역별 가격에서 국가별 환산 가격을 비교할 수 있습니다.
Apple 공개 App Store 페이지에서 현재 확인되는 항목입니다. App Store Connect의 전체 상품 목록과 다를 수 있습니다.
A simple, easy to understand, tutorial of Zen and how to use it in your life. Written in plain language, this hopefully dispels the reputation of Zen as being 'mysterious', 'mystical', 'deep', 'hard to get' because of the difficulty in explaining its practice. Zen is actually very practical and simple if what is explained is what it's for and how to practice it. Other teaching books tend to get bogged down in Zen history, Zen terms and rituals. This tutorial tries to put those things aside first and concentrate on the essence of Zen: how it works, why it works, and how it makes our life better. Not a religion nor a cult nor a philosophy, Zen is a healthy mental attitude that can help anyone of any religious background or philosophy.
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Tap on 'Contents' icon to jump to the different topics:
CONTENTS
Learning Zen is no big deal
How our mind works
Realization#1: Thoughts and the thinker are no big deal
Meditation/Practice#1:Do an activity...
Realization#2: You and perfection
The Self
Reality: only one self
The outside world: The world is out there
Reality: no separation
Freedom from fear: Two kinds: regular and premium
Source of fear
What's there to lose?
Meaning: Life is a river
Outside looking in
Getting back in the flow
Zen practice: Meditation: calm you down
Koans: shake you up
Enlightenment vs guilt: aha!
Conclusion: Zen is yoga for the mind
Meditation/Practice #2: Severing duality
Meditation/Practice#3: When waking or before sleeping
Q&A
Is thinking or thought bad?
So how is Zen different from thinking?
How do I get that 'insight' or 'enlightenment' and how do I retain it?
How are people related, connected?
Is it okay to follow a person, a movement, a philosophy, a religion without doubt, without question?
How does Zen view money, jobs, unemployment, wars, sex, hate, love?
최근 관측된 App Store 데이터를 바탕으로 한 빠른 답변입니다.
최근 관측된 다운로드 가격은 $1.99입니다. 현재 결제 가격은 공식 App Store 링크에서 확인하세요.
Apple 공개 페이지에는 현재 이 스토어에서 0개의 구매 항목이 표시됩니다. 공개 목록은 완전하지 않을 수 있습니다.
네. App Store 가격은 스토어, 통화, 세금 및 개발자 가격 설정에 따라 달라질 수 있습니다. 현재 6개 지역의 관측 데이터가 있습니다.