Plank Workout 30 day challenge

Plank Workout - 30 day Challenge !

Make your body better. Complete the 30-day program of Plank.

In the program you will start with 20 seconds and will increase time every day.

In a month you will last 5 minutes!

Also you can use your custom timer and own rhythm by setting time for plank yourself.

Features:

- 30 days plan for Plank workout

- your custom timer

- your own rhythm and training history

- voice assistant during workout

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