Saga: AI Personal Trainer

Saga turns the goal you care about into a plan you can follow. Workouts fit your schedule and equipment, and each session you log makes the plan more yours.

Expert programming, on demand

• Your plan is a series of training phases, each with a focus that builds toward your goal

• Build muscle, lose weight, move better, or train for your sport

• Works for beginners through advanced lifters

Learns as you train

• Starts from your goals, experience, schedule, and equipment

• Reviews what you log and adjusts sets, weights, and progression

• When your goal changes, your next program starts from everything Saga has learned about you

Own the journey

• Swap an exercise, move a workout, or reshape your week in a tap

• Chat with your coach to think a change through, or let it manage your schedule for you

• If a day slips or you step away for a while, the plan reshuffles and picks up where you left off

Train anywhere

• iPhone and Apple Watch, with set logging from your wrist

• Programs around whatever you have, from a full gym to a pair of dumbbells

• Syncs with Apple Health to calibrate coaching to your fitness

Train before you pay

• Start your first plan with 3 free workouts

• Upgrade for unlimited access, monthly or annual with a 7-day free trial

• Manage your subscription anytime in the App Store

Your plan is ready today. Every workout makes it better.

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Terms of Use: https://www.saga.coach/terms

Support: [email protected]