Telo - AI Health Coach

Telo is an AI health coach that turns your Apple Health and Apple Watch data into a clear daily picture of your body.

It brings together sleep, HRV, heart rate, workouts, activity, health events and lifestyle logs to help you understand your readiness, stress, recovery and energy each day.

Key features:

Daily Body Score

Get a simple daily view of how your body is doing, based on sleep, HRV, heart rate, activity and recent trends.

Sleep and HRV Trends

Track sleep quality, heart rate variability, resting heart rate and overnight recovery patterns over time.

Stress and Energy Insights

Use Apple Watch health signals to better understand stress, fatigue and changes in daily energy.

Lifestyle Event Logging

Log meals, alcohol, caffeine, workouts, mood, work stress, travel and other events by voice, photo or manual entry.

AI Health Insights

Telo connects your health data with your daily events, helping explain why your body feels better or worse and what you can do next.

Health Timeline

See sleep, workouts, recovery and lifestyle logs in one continuous timeline so you can spot patterns more easily.

Telo is useful for people who:

Wear an Apple Watch and want to understand HRV and sleep

Care about stress, fatigue, recovery and training readiness

Want to know when to train harder or take a lighter day

Want AI to organize health signals and lifestyle habits

Privacy and disclaimer:

Telo uses Apple Health data only with your permission. You can manage access in your Apple Health settings. Telo does not provide medical diagnosis, treatment or prescription advice. All insights are for general wellness, fitness and lifestyle information only. Please consult a qualified medical professional for health concerns.

[VIP Subscription]

- Subscription Service: Unlock all premium features for unlimited access.

- Pricing: Please refer to the in-app purchase page for specific pricing details.

- Payment: Payment will be charged to your iTunes Account at confirmation of purchase.

- Auto-Renewal: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

- Renewal Charge: Account will be charged for renewal within 24-hours prior to the end of the current period.

- Cancellation: You can manage or turn off auto-renewal in your Apple ID Account Settings at any time after purchase.

- Terms of Use: https://blynkai.app/telo/terms

- Privacy Policy: https://blynkai.app/telo/privacy