The WOD Generator: Workout

WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with the Pro upgrade.

I started CrossFit about 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :)

Categories include:

- Travel

- Bodyweight

- Open WODs

- Benchmark WODs

- Hero WODs

- Power

- Endurance

- Partner

- AMRAP

- EMOM

- RFT

- Chipper

- Tabata

- Kettlebell

- Dumbbell

- Gymnastics

- Short

- Lower

- Upper

- Full body

- Ladder & pyramid

- Suspension training (e.g. TRX style)

- Warm-ups

Features include:

- Favorite WODs to access them again

- Use KG or LBs, FT or metres

- Full definitions, linked in WOD!

- Dark mode option

- %RM calculator and weight converter

- No ads

- Filter by the equipment you have (basic for free, advanced for Pro)

- Auto-generate warm-ups (Pro)

- Filter by known skills (Pro)

- Injury filter to exclude body parts (Pro)

- Smart WODs tailored to you based on your workout history (Pro)

- Time each WOD (Pro)

- Record your workouts (Pro)

- Custom timer (Pro)

- Custom categories (Pro)

Disclaimer:

- This application is not affiliated or associated with CrossFit, Inc.

- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.

- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.

Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).