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Piet Jonas
Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity.
最新觀測到的下載價格為 $60.00。請開啟 App Store 官方連結確認目前結帳價格。
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來源：Apple 公開 App Store 頁面 · 僅包含公開可見項目
Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity.
This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do. You can choose whether you want audio feedback by alert or sound. So you can listen to your music without monitoring the screen.
Despite enhancing your health this application can be used to structure any kind of repetitive work.
根據最新觀測到的 App Store 資料快速解答。
最新觀測到的下載價格為 $60.00。請開啟 App Store 官方連結確認目前結帳價格。
Apple 公開頁面目前在此商店顯示 0 個購買項目，公開清單可能不完整。
會。App Store 價格可能因商店、幣別、稅費和開發者定價而不同，目前已收集 6 個地區觀測。
