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US Department of Veterans Affairs (VA)
Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:
El último precio de descarga observado es Gratis. Abre el enlace oficial de la App Store para confirmar el precio actual al pagar.
Elementos visibles actualmente en la página pública de la App Store de Apple. Puede que no coincidan con el catálogo completo de App Store Connect.
Fuente: página pública de la App Store de Apple · solo elementos visibles públicamente
Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:
* a guided, weekly training plan to help you track and improve your sleep
* a sleep coach with personal feedback about your sleep and fun sleep tips
* an interactive sleep diary to help you keep track of daily changes in your sleep
* 17 tools to help you get your sleep back on track
This app is based on scientific research about how people can change their behaviors and thoughts to improve their sleep. This app does NOT replace professional care.
Insomnia Coach is designed to be used daily for 5 weeks by following the Training Plan. After that, you can continue using the app to track your sleep and maintain good sleep habits.
Insomnia Coach was created by VA’s National Center for PTSD.
Respuestas rápidas basadas en los últimos datos observados de la App Store.
El último precio de descarga observado es Free. Abre el enlace oficial de la App Store para confirmar el precio actual al pagar.
La página pública de Apple muestra actualmente 0 elementos de compra en esta tienda. La lista pública puede estar incompleta.
