MoveMore: App Blocker

Stop losing hours to mindless scrolling. MoveMore is a fitness-fueled app blocker that cures doomscrolling by forcing you to earn your screen time.

Social media apps are engineered to keep you hooked. MoveMore introduces healthy, physical friction to break that addictive dopamine loop. Want 15 minutes of TikTok or Instagram? You have to pay for it with 20 squats first.

By turning mindless browsing into a reward system, MoveMore helps you regain focus, eliminate time blindness, and turn your daily screen time into a metabolic engine.

HOW IT WORKS

Choose Your Triggers: Select the apps you waste the most time on (TikTok, Instagram, Reddit, etc.).

Exercise to Unlock: When you try to open a locked app, MoveMore demands movement. Just hold your phone and complete your reps.

Interrupt Time Blindness: When your earned time runs out, the screen blocks you again. You can either do another round of squats, or put the phone down. Either way, you win!

KEY FEATURES

Micro-Workouts Add Up: 20 squats per app open might not seem like much, but doing it 5 times a day adds up to 100 squats. These "exercise snacks" continuously spike your heart rate, burn serious calories, and build unstoppable physical consistency.

No Camera or Wearables Required: You don’t need an Apple Watch or a fitness tracker, and we never access your camera. MoveMore functions as an intelligent squat counter using only your phone’s built-in accelerometer and gyroscope to accurately track your reps in real-time.

Zero Gym Intimidation: Build a consistent fitness habit right from your living room, desk, or bedroom. No equipment, no mirrors, no pressure.

Guilt-Free Scrolling: When you do finally use your apps, you can actually enjoy them without the lingering guilt, knowing you fully earned every single minute of that break.

100% PRIVATE & SECURE

Your privacy is our absolute priority. MoveMore never uses your camera or microphone, unlike other habit or tracking apps. All movement detection is calculated completely locally on your device using basic motion sensors.

Reclaim hours of lost time every single week. Build a healthier relationship with your phone, your attention span, and your body.

Download MoveMore today and start moving!

End User License Agreement

By using MoveMore, you agree to the standard Apple End User License Agreement that can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/