Shizuka - Guided Breathing

Shizuka (静) — find your calm through guided breathing.

A beautifully minimal breathing exercise app with 12+ built-in patterns, custom pattern editor, haptic guidance, ambient sounds, and session tracking.

FEATURES

• 12+ breathing patterns — Box Breathing, 4-7-8, Wim Hof, Coherent Breathing, and more

• Custom pattern editor — create your own breathing rhythms

• Session goals — open-ended, preset, or custom rep targets

• Haptic guidance — gentle vibrations guide each phase

• Ambient sounds — rain, ocean, forest, white noise, singing bowl

• Transition chimes — soft bells between breathing phases

• Animated particle backgrounds — stars, fireflies, bubbles, sparks, petals

• Session history — track streaks, total minutes, cycles completed

• Favorites — quick access to your go-to patterns

• Localization — English and Spanish

• Dark mode — beautifully designed for low-light use

Breathe in. Breathe out. Be still.