Daily Tracker for Weight Loss

Track your food and exercise the simple way — and reach your weight goals

with no account, no subscription, and no website to join. Your data stays

private on your device.

Logging what you eat and how much you move is one of the most effective

habits for losing weight and keeping it off. This app makes it fast and

keeps you motivated with a simple daily budget.

HOW IT WORKS

You get a daily food budget plus a weekly bonus. Every food has a cost that's

subtracted from your daily budget; go over and it comes out of your weekly

bonus. Exercise boosts your budget back up. Simple, flexible, and it works the

way you already think about your plan.

NEW

• Apple Intelligence Insights — a few plain-language observations connecting

your food, activity, and weight each week, generated privately on your

device. (Requires a compatible device running iOS/iPadOS 26.)

• A redesigned home dashboard on iPhone and iPad — Budget, Bonus, and Boost

rings with one-tap logging for food, activity, and water.

GREAT FOR

People following a commercial weight-loss or points-based plan, or anyone who

just wants to count calories. Includes a searchable database of [5,000+] foods

from the USDA National Nutrient Database — plus popular chain restaurants and

brand-name items — and [240+] exercises with budget-boosting values.

FEATURES

• No account or sign-up — your data stays on your device

• Track your way: calories, points, points+, protein, fat, or carbs

• Day/Week tracking by hour or by meal (breakfast, lunch, dinner, snacks)

• Scan a barcode to add packaged foods fast

• Quick-entry screen when you don't want to look anything up

• Water tracking with your own daily goal

• Weigh-in tracking with trend lines, goal projection, and CSV export

• Built-in tools to help you set a healthy budget

• Favorites, plus add your own foods and exercises

• Multi-user support

• Charts, graphs, and day/week nutrition & exercise reports

• Apple Health (HealthKit) integration

• Helpful blog posts and recipes

• Share progress with friends on Facebook

To determine the right daily budget for you, please consult your medical

professional.

Questions or suggestions? Email [email protected] — I read every message.