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Michael Lyons
The dedicated tracker for Pavel Tsatsouline's Simple & Sinister kettlebell program.
当前在 Apple 公共 App Store 页面可见的项目，可能不等同于 App Store Connect 中的完整目录。
The dedicated tracker for Pavel Tsatsouline's Simple & Sinister kettlebell program.
No generic workout templates. No bloated feature lists. Sinister Kettlebell does one thing and does it right: it helps you run S&S exactly as the program prescribes, track every session, and see your progression over time.
WHAT IT DOES
- Times your swing sets and rest periods automatically
- Tracks one-arm swings and Turkish get-ups with left/right alternation
- Logs weight, reps, and completion for every session
- Charts your strength progression across sessions — see your path from Simple to Sinister
- Stores your full workout history with times, weights, and totals
NEW IN VERSION 3.0
- Apple Watch app — time sets and log workouts from your wrist
- Redesigned progress charts with rolling averages and trend lines
- Improved history view with detailed session breakdowns
- Streamlined UI across iPhone, iPad, and Apple Watch
BUILT FOR THE PROGRAM
This app follows the Simple & Sinister protocol. 10 sets of 10 one-arm swings. 10 Turkish get-ups. Timed rest periods. It knows the structure so you can focus on the work.
Whether you're working toward the Simple standard or chasing Sinister, the progress charts show exactly where you are and how you're trending.
SIMPLE BY DESIGN
No account required. No social features. No ads. No subscriptions. Just open the app, start your workout, and close it when you're done. Your data stays on your device and syncs via iCloud.
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Built by a kettlebell practitioner, for kettlebell practitioners.
根据最新观测到的 App Store 数据快速解答。
最新观测到的下载价格为 免费。请打开 App Store 官方链接确认当前结算价格。
Apple 公开页面目前在该商店显示 0 个购买项目，公开列表可能不完整。
