David Bai
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
仅展示当前所选商店地区的已观测下载价格。点击区域比价可查看各国家和地区的换算价格。
当前在 Apple 公共 App Store 页面可见的项目,可能不等同于 App Store Connect 中的完整目录。
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
根据最新观测到的 App Store 数据快速解答。
最新观测到的下载价格为 ¥15.00。请打开 App Store 官方链接确认当前结算价格。
Apple 公开页面目前在该商店显示 0 个购买项目,公开列表可能不完整。
会。App Store 价格可能因商店、币种、税费和开发者定价而不同,目前已收集 6 个地区观测。