Wide Swath Research, LLC
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the 12-week Hatch Squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
僅顯示目前所選商店地區的已觀測下載價格。點擊地區比價可查看各國家與地區的換算價格。
目前在 Apple 公開 App Store 頁面可見的項目,可能不等同於 App Store Connect 中的完整目錄。
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the 12-week Hatch Squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
This two day per week front- and back squat cycle has been proven to add some serious weight to your squat. If you're looking for a squat specific strength program, give Hatch a shot.
根據最新觀測到的 App Store 資料快速解答。
最新觀測到的下載價格為 $0.99。請開啟 App Store 官方連結確認目前結帳價格。
Apple 公開頁面目前在此商店顯示 0 個購買項目,公開清單可能不完整。
會。App Store 價格可能因商店、幣別、稅費和開發者定價而不同,目前已收集 4 個地區觀測。