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David Bai
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
僅顯示目前所選商店地區的已觀測下載價格。點擊地區比價可查看各國家與地區的換算價格。
目前在 Apple 公開 App Store 頁面可見的項目，可能不等同於 App Store Connect 中的完整目錄。
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
根據最新觀測到的 App Store 資料快速解答。
最新觀測到的下載價格為 $60.00。請開啟 App Store 官方連結確認目前結帳價格。
Apple 公開頁面目前在此商店顯示 0 個購買項目，公開清單可能不完整。
會。App Store 價格可能因商店、幣別、稅費和開發者定價而不同，目前已收集 6 個地區觀測。
