MigraineZen: Headache Forecast

Wake up knowing whether today may be a higher-risk migraine day.

MigraineZen uses signals recorded overnight by Apple Watch and stored in Apple Health to estimate your migraine risk over the next 24 hours. Unlike a traditional migraine diary, it can provide useful guidance before you log an attack, then help you record what happened and learn from your history.

YOUR DAILY MIGRAINE FORECAST

• 24-hour risk forecast based on sleep recovery and physiological signals

• Overnight HRV and resting heart rate analysis

• Deep sleep and REM fragmentation interpretation

• Wrist temperature and cycle context, when available

• Barometric pressure and weather monitoring

• 7-day energy outlook based on physiological signals

FROM FORECAST TO ACTION

When risk rises, MigraineZen connects your forecast to calm, practical guidance:

• Guidance for the 48-hour protection window

• Early-action guidance for the next 24 hours

• Plain-language explanations of contributing signals

• Trigger and pattern analysis that adapts to your history

TRACK WHAT ACTUALLY HAPPENED

Record attacks, triggers, medication use and relief methods. Review patterns over time and generate a PDF to share with a healthcare professional.

SUPPORT DURING A SEVERE ATTACK

SOS mode provides a low-light interface, human voice guidance, six situation-specific comfort pathways and a Care Communication Pack for family members or healthcare professionals.

PRIVATE BY DESIGN

Analysis of your health data and migraine history happens on your device.

• No account required

• No cloud upload of your health data or analysis

• No advertising-based profiling

• Works with Apple Watch, widgets, Siri and Shortcuts

Weather features require an internet connection. Core health analysis remains on your device.

PAY ONCE. NO SUBSCRIPTION.

Unlock the complete experience with a single upfront purchase. No recurring charges and no separate premium tier.

MigraineZen is a wellness data-analysis tool, not a medical device. It does not diagnose, treat, cure or prevent migraine or any other disease. Consult a qualified healthcare professional for diagnosis and treatment.

Terms of Use: https://shorturl.at/Wkn7A

Privacy Policy: https://shorturl.at/x3mJp

Apple Watch note: MigraineZen’s iPhone forecast uses sleep data recorded by Apple Watch and stored in Apple Health. The optional MigraineZen Watch app requires watchOS 11.4 or later. Older Apple Watch models may still sync compatible sleep data to Apple Health even when they cannot run the Watch app.