Pilates Beginners Class

Pilates is becoming more and more popular with people who want to get in shape. Its pretty simple and most exercises can be done in the comfort of your own home!

This collection of 244 tutorial video lessons will soon get you started.

Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.

App features:

** Edit the video title, subtitle and keep your own set of user notes.

** Move the video around it's group and even change it's group.

** Make videos your favourites and give them your own rating

** Search by title or notes

** View by favourites or rating

** View by history the last ten played or visited videos

Lessons include:

Pilates For Beginners part one neutral spine hip mechanics

Pilates For Beginners part three flexion extension

Pilates For Beginners part four spinal rotation

Pilates For Beginners part two transverse abdominis

Pilates For Beginners part five strong shoulders

POP Pilates for Beginners - Total Body Workout

POP Pilates for Beginners Ab Time

10 Min Ab Sculpting Workout to Blast Belly Fat

Bubble Butt Clenching my Booty Workout POP Pilates for Beginners

Total Body Pilates Workout with Ana Caban Blogilates

Fat Burning Cardio Warmup POP Cardio

POP Pilates Beginner Inner Thighs Invade London

How to do a Headstand for Beginners

Beginners Abs Butt Workout

Pumped Up Cardio Warmup Easy fun at home workout

6 Min to Sexy Arms

9 Steps to doing the Splits

100 Natural Banana Pancakes - Gluten Free Flourless Low Calorie FOOD BITES Recipe

POP Pilates Beginner Inner Thighs Invade London

Fun Indoor Cardio Workout

Body Slimming Workout POP Pilates for Beginners

Best Stretches to Relieve Low Back Pain

ABC Abs POP Pilates

The BEST Stretches for Chilling Out Cocktail Dress Series

POP Pilates Pick-Me-Up Quickie Workout

6 Min to Sexy Thighs

Abs On Fire POP Pilates

Relax with Me Stretch Routine POP Pilates Beach Series

5 Minute FAT BURNER

The Push Plank Challenge for Sexy Arms Hard Core

Killer Legs Challenge

5 Minute Ab Express Workout POP Pilates

Feel Good Soul Stretches Takeover Makeover 1

The 5 Best Most Effective Ab Exercises

5 Best Exercises to Flatten your Lower Belly

POP Pilates Muffintop Massacre

POP Pilates Stretching for Flexibility Full 10 min Pilates Video

Lower Belly Flattener POP Pilates

4 Minutes to Flat Abs Toned Thighs

Butt Lift Slim Thighs POP Pilates Beach Series

Fat Destroyer - BEST Cardio Workout

Amazing Upper Back amp Leg Stretches YouTube 240p

Amazing Upper Back Leg Stretches

The ULTIMATE Hot Body Workout for Flat Abs Slim Inner Thighs Perky Butt Toned Arms

5 Best Butt Exercises to Sculpt a Cute Booty - Best Butt Workout

How to Do the Splits Invade London

6 Min to a Sexy Little Waist

Quick Ab Workout

Spring Fling 2 FAT LOSS Cardio Workout

Flat Stomach Fat Melter

Hips Butt n Thighs Super Shaper Workout POP Pilates

Perfect Legs Workout POP Pilates

Train Insane HIIT Workout

Muffintop Shredder Workout

Fat Burning Ladder for Toned Thighs and Sculpted Abs

Flat Belly Fat Burner POP HIIT

6 Min to a Sexy Booty

Yoga and Pilates for Beginners - Blissful relaxation

Yoga and Pilates for Beginners - Total body toning with yoga standing sequence

Yoga and Pilates for Beginners - Gently opening the hips and shoulders

Yoga and Pilates for Beginners -Toning and shaping legs hips arms and bum

Yoga and Pilates for Beginners - Balancing postures for alignment

Yoga and Pilates for Beginners - Engaging the core and limbering up

Yoga and Pilates for Beginners - Toning the abdominals and shaping the waist

Winsor Pilates CD1 Basics Step By Step

Winsor Pilates CD2 20 Minute Workout

Winsor Pilates CD3 Accelerated Body Sculpting

Winsor Pilates CD5 Abdominal Sculpting

Winsor Pilates CD6 Buns and Thigh Sculpting

Winsor Pilates CD7 Upper Body Sculpting

5-Minute Arm Sculpting Pilates Workout with Mari Winsor

and more.