Wide Swath Research, LLC
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the 12-week Hatch Squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
仅展示当前所选商店地区的已观测下载价格。点击区域比价可查看各国家和地区的换算价格。
当前在 Apple 公共 App Store 页面可见的项目,可能不等同于 App Store Connect 中的完整目录。
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the 12-week Hatch Squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
This two day per week front- and back squat cycle has been proven to add some serious weight to your squat. If you're looking for a squat specific strength program, give Hatch a shot.
根据最新观测到的 App Store 数据快速解答。
最新观测到的下载价格为 $0.99。请打开 App Store 官方链接确认当前结算价格。
Apple 公开页面目前在该商店显示 0 个购买项目,公开列表可能不完整。
会。App Store 价格可能因商店、币种、税费和开发者定价而不同,目前已收集 4 个地区观测。