Intermittent Fasting 16:8

Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect.

Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey!

◆ KEY FEATURES ◆

• No Account Required

• Simple Fasting Tracker

• AI Calorie Counter & Food Logger

• Science-Based Insights, Body Status, and Fasting Tips

• Custom Fasting Plans

• Water Tracker & Hydration

• Professional Recipes & Meal Plans

• All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones

• Sync with Apple Health

• Visual Charts: Track Trends & Data Comparisons

◆ NEW: AI CALORIE SCANNER & NUTRITION ◆

Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture.

• AI Food Scanner: Snap a photo to identify food and calculate calories instantly

• Barcode Scanner: Scan packaging for verified nutrition facts

• Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body

• Calorie Deficit: View daily intake vs. goals for steady progress

• Nutrition Insights: See if your food choices align with your goals

◆ MASTER YOUR FASTING ◆

• Smart Fasting Timer: One tap to start or end your fast

• Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day)

• Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle

• Body Status: Know exactly when you enter Fat Burning or Ketosis modes

• Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink

• Hunger Test: Check if it is physical or emotional hunger to fast smarter

• Smart Notifications: Never forget when your window starts or ends

◆ TRACK EVERY STEP OF PROGRESS ◆

• See Your Progress: Log Weight, BMI, and Body Measurements to track your success

• Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health

• Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest

◆ RECIPES & MEAL PLANNING ◆

• Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting

• Clear Nutrition: See calorie and macro facts for every recipe

• Meal Planning: Create a nutrition plan based on your preferences

◆ STAY MOTIVATED & CONSISTENT ◆

• Habit Streaks: Keep streaks alive to build lasting lifestyle changes

• Challenges: Join millions of users to push your limits and stay accountable

◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆

Upgrade to unlock the full potential of your health journey.

• All Intermittent Fasting Plans: Access OMAD and completely custom schedules

• Advanced Calorie Tracker: Get detailed macro analysis for every meal

• Custom Goals: Set personalized calorie and nutrient targets

• Premium Recipes: Unlock healthy meals perfect for your eating window

• No Ads: Focus entirely on your results

◆ SCIENTIFIC BENEFITS OF FASTING ◆

• Natural Weight Loss: Lose weight without strict diets

• Boost Metabolism: Trigger natural fat-burning and growth hormone

• Cellular Regeneration: Promote autophagy and detox processes

• Better Health: Improve insulin sensitivity and blood sugar levels

• Anti-Aging: Support longevity and slow down aging

• Brain Function: Improve cognitive performance and focus

• Reduce Inflammation: Support overall immune health

Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively.

Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.

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